Simple Pork Tenderloin Roast (gf)

First off, a nod to a classic cookbook, and one of my favorites, Joy of Cooking. We had two pork tenderloins to  roasted and I needed a simple, classic recipe. Times like those almost always lead me to Joy of Cooking. It’s a fail-safe and fabulous reference for recipes for over 4,500 of the most beloved American dishes (at least, the 2006 edition contains that many. 4,500). Need to make a pan sauce? Joy of Cooking. Need to roast a chicken? Joy of Cooking. Making dumplings? A yellow cake? Green beans almondine? Biscuits? A standing rib roast? Joy of Cooking.

It’s been named by the NY Public Library as one of the 150 most influential books of the 20th century (dude…). If you don’t have a copy, or are looking for just one cookbook to guide you through common kitchen adventures, I suggest picking one up. And, you’ll have it forever- these books make great heirlooms.

ta-da!

ROAST PORK TENDERLOIN 

Lovingly adapted from Joy of Cooking, 75th Anniversary Edition

Ingredients:

  • 1 tbsp thyme, rosemary, oregano, or other spice you’d like to use
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1 tbsp olive oil
  • pork tenderloin(s), 2-3 lbs in total Read More

New Orleans-Style Red Beans & Rice (gf)

Well, I hope y’all laissez-ed les bon temps roulez this week!! With the second largest Mardi Gras parade in the country going on right here in St. Louis, we couldn’t let the weekend pass by without cooking something festive. I guess the cooler option would have been to actually go to the Mardi Gras parade, but we have grown too old and boring for that. Saturday mornings are for workouts, not binge drinking with strangers in the cold! Funny how quickly the partying tables turn from FUN to EXHAUSTING as you get older… oh, and if you’re reading this and can still stay up past 11 p.m., and Mardi Gras sounds fun to you, I am equally jealous of and annoyed by your fun-loving attitude.

a preview, so that mouths may water

We probably would have been too lame to cook up a Mardi Gras meal ourselves, but we lucked out when our endlessly hospitable friends the Donnellys- Brice and Jenny, hosts-with-the-mosts- invited us over for a Cajun/Creole-themed Mardi Gras dinner. Brice is chef extraordinaire and cocktail expert and Jenny reigns as baker supreme, so we knew the dinner would be delicious, well planned, and FUN. The Donnellys create the cherished and dying atmosphere of warm conversation in their home. When we come over for dinner, there is no TV blaring to greet us, but laughter in the kitchen and an old record spinning next an antique glass bookcase in the living room. My kind of welcome.

Brice writes an incredibly informative (and hilariously titled) blog: Amuse Douche, a cocktail, cooking, eating, and etc. page. He’s incredibly informed on all subjects- here’s a photo depicting some of the reasons he and his wife are folks to trust on wine and cocktails (forgive my iphone camera for being an iphone camera):

Brice and Jenny were making crab cakes on creamed corn and king cake, so I offered to bring the red beans as a side. I hope you enjoy making and eating this dish as much as we did!

NEW ORLEANS-STYLE RED BEANS AND RICE

adapted from Emeril Lagasse (BAM!)

Ingredients:

  • 2-3 tbsp canola oil
  • 1 cup diced onion
  • 2 stalks celery, diced
  • 1 green bell pepper, diced
  •  1 tsp salt, possibly more to taste
  • 1/2 tsp cayenne
  • 1/4 tsp cracked black pepper
  • 1 tsp thyme
  • 2 bay leaves
  • 12 oz smoked sausage, cut into discs and then half-discs
  • 2 smoked ham hocks (about a pound)
  • 1 pound dried red beans, rinsed, sorted, and soaked overnight
  • 3 tbsp chopped garlic
  • 10 cups water, may need more
  • cooked white rice

Directions:

Important: sort through your red beans for any bits to discard, rinse, and soak overnight!! If you don’t have time to do so, soak for at least four hours and increase cooking time by an hour and a half.

soak me, Seymour

Dice your onion, celery, and bell pepper. Trivia question for you: what is that trio called in Creole cooking? The holy trinity! Dice your holy trinity, genuflect, heat vegetable oil over medium heat and add veggies. Cook for 5 minutes, until soft and opaque.

they will smell delicious, from chopping to cooking

After the trinity has cooked for those 5, add bay leaves, ham hocks, sausage, and spices (but not the garlic). A note on ham hocks: they look creepy and sound hard to find, but you can get them at any grocery store with a meat department. Look for smoked instead of fresh- the object here is to add deep flavor, and fresh hocks wouldn’t do that. Cook this mixture 5 minutes more. It will look like this:

At this point, add water, beans, and garlic. Bring to a boil, then cover and reduce heat to a medium-low simmer. The original recipe said to cook at this step on medium, but that was too hot. Cooking slightly longer, at a lower temperature will do the dish big favors here. Cook at this step for 2 hours, or 2 hours 45 minutes if you did a four-hour bean soak. Watch this pot and stir it if needed! With that long of a cooking time, you’ll be tempted to set it and forget it, but these beans will burn.

After your slow-cooking time has passed and your house smells like NOLA, mash half of the beans against the side of your pot with a slotted spoon. Cook for an additional hour to hour and a half; you may need to add more water here. Emeril’s version advised that the beans should be “soupy, but not watery,” which is a good benchmark. Cook your white rice during the last 30 minutes of your beans’ cooking time. I used a Dominican-style recipe that never disappoints. I am a white rice FIEND, and this method will always yield tender and delicious results.

When time is up, remove the ham hocks and bay leaves. The ham hocks will look like something from a horror movie:

skeksis from The Dark Crystal?

But your smooth and velvety red beans and rice will look like this!!

At Brice and Jenny’s, Dave and I watched as they whipped up huge, fresh crab cakes, improvised a tasty creamed corn, and baked not one, but TWO versions of king cake. Two more friends joined us, wine was poured, and a great evening was had by all. It wasn’t as debaucherous as it would have been five years ago (shoot, three years ago), but was loose and happy nonetheless. Here’s Brice douchily amusing the crowd as he prepped the main course, and the main course floating by:

cookin and talkin

such lucky folks are we

Again, check his blog for recipes and tips. He posted an entry about the same dinner, so read here for another perspective. Red beans a rice are a classic and simple dish every cook should have up the sleeve- let me know how you like my spin, or what spins you make! Bon apetit!


Chicken and Rice (gf)

Okay, so this is my more nutritious and virtually fat-free version of a home style favorite, chicken and rice (I’m always after comforting, rich-tasting dishes that won’t burst our belts). This has everything you need in one bowl- lean meat, healthy carbs, lots of veggies, and a TON of flavor. And as with traditional homey dishes, it just tastes better and better when served left over.
For times when you need to make a healthy, complete meal that can be stretched for days, this is a great bet!

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CHICKEN AND RICE
Ingredients:

  •  1 package boneless, skinless chicken thighs, trimmed of fat (1-1 1/2 lbs)
  •  1 leek, well-cleaned and white/light green parts chopped into rings
  • 3 cups carrots, small dice
  • 3 cups onion, small dice
  • 3 cups celery, small dice
    OR two large containers produce department pre-chopped mirepoix or soup starter, equalling 5-6 cups of veggies
  • 1 tbsp reduced sodium chicken base (or 1-2 tsp bouillon if you don’t have base)
  • 3 c water
  • 2 bay leaves
  • 1 tsp dried thyme
  • Cracked black pepper
  • 2 cups milk, divided
  • 3 tbsp flour
  • 1 bunch parsley, finely chopped
  • 2 bags Steamfresh fully-cooked frozen brown rice…. MAN, I love those things

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Camarofongo and Dominican Food

ca-ma-ro-fon-go

Last November, Dave and I made our first joint trip to Santo Domingo, Dominican Republic, my Dad’s hometown. We had an unforgettable time with my family, and every meal was special. I’m thrilled to have a family who is as equally food and cooking obsessed as I am, and chock-full of skilled home chefs.

A standout on this trip was lunch on an overcast day, watching the clouds roll in over the ocean. My cousin Michelle took us to Adrian Tropical, a famed mofongo spot on Avenida George Washington in S.D. for, you guessed it, mofongo (and fresh-squeezed tropical fruit juices).

Mofongo is a traditional Dominican dish of stuffed, mashed plaintains. The plaintains are fried and mashed with garlic, herbs and spices, and pork rinds, and served heaped onto a traditional wooden mortar. The dish is an incredibly flavorful indulgence, in an umami way; its sum is much greater than its parts.

On this visit, I tried a garlicky, brothy new spin on mofongo: camarofongo- mofongo with shrimp! Even though that meal is approaching, you know, 4 months in the past, I crave it daily- ha!! I thought the next best thing to having it flown in or drooling over the picture on my phone any more would be writing about mofongo, and my beloved camarofongo.

Note on La Comida Dominicana: contrary to popular belief, Dominican food is not spicy, nor does it involve tortillas (that’s Mexico, folks). Picture a lot of rice, beans, poultry, seafood, platano (plaintains), and bright, savory flavors, served family-style.* If you’re interested in Dominican food and cooking, Aunt Clara’s Dominican Cooking is a great site to visit. Clara is great at not only creating very easy-to-follow recipes, but explaining the significance of each dish and adding cooking tips. She mentions this very camarofongo dish on her website, too- the girl has great taste!!

Buen provecho!!!! 

*my mouth is watering right now……


Sweet Potato & Red Lentil Bisque (My New Favorite Soup) (v, gf)

INSTANT CLASSIC. INSTANT FAVORITE. This soup was not only delicious, but bursting with nutritous ingredients and very easy to make. I haven’t fallen for a recipe this quickly in a while, and this soup definitely earned a spot on the staple list for the Cruse household. Added bonus: my husband loved it as much as I did! He’s not so big on vegetarian dishes, but he devoured his bowl and remarked several times that he really liked it (I deal in compliments, you know). We had it as a warming side to roast turkey breast sandwiches (bonus recipe below!).
The smooth and creamy texture and subtle sweet and spicy flavors will really knock your socks off. If you’ve been wanting to make a healthier root vegetable soup and you like delicate Thai-style flavors, do yourself a favor and try this one.

And if you make it, let me know what you think!!

SWEET POTATO AND RED LENTIL BISQUE

(adapted from Oprah.com)

Ingredients:

  • 1 lb sweet potatoes (about 2 medium), peeled and roughly chopped
  • 1 small yellow onion, roughly chopped
  • 1 cup red lentils (available in the Bob’s Red Mill display at your grocery store- the bag I bought cost $6 and had about 4 cups dry lentils)
  • 4 cups chicken broth (I used 4 c water and 3 tsp Maggi chicken boullion)
  • 1 tsp Sriracha (to your taste, can always add more like this girl)
  • 1 tsp Thai red curry paste (Thai Kitchen brand is avaialble in the Asian section of most major grocery stores)
  • 1 tsp brown sugar
  • 1 can light coconut milk
  • cracked black pepper
  • cilantro (optional garnish)

cilantro, red lentils, coconut milk

Directions:

Add broth, sweet potatoes, onion, lentils, Sriracha, curry paste, and brown sugar to a stock pot and bring to a boil over high heat. Once the mixture is boiling, reduce heat and cover; simmer for 25 minutes.

bubbling away

Uncover the soup and let sit for 10 minutes to cool- you want soup to be cool enough to run through your food processor. Too hot, and the heat could damage the processor and/or the steam could force lid off/cause general problems. Just let it cool.

batch 1, pre-blending

Stir in coconut milk and process in batches until smooth. This is seriously the easiest soup… I just can’t get over it! Combine batches in a large bowl, and give soup a good stir before serving. Generously crack black pepper over top, and serve with cilantro and additional Sriracha.

So good! Let me know how it goes when you make it, and anything you change in your home version.

Bonus recipe!!!! Roasted turkey breast for sandwiches:

Make sure the turkey breast you buy is thawed. You’ll need 3 carrots, 3 stalks of celery, butter, and an onion.

Preheat oven to 350, and grab a roasting pan. Salt and pepper rinsed and dried turkey breast all over, even in the cavity. Melt 1/4-1/2 stick butter (you could use canola oil instead), and brush all over breast. Cut up the veggies, and stuff the cavity with a mix of them, placing remaining veggies around turkey in the roasting pan. You can put a little water or broth in the bottom of the pan if you like (I don’t).

Tent some foil over the breast, and place in the oven; roast for 2 hours, until the timer in the turkey pops up, or until a meat thermometer stuck into the turkey reads 170 degrees. Let sit 20 minutes, then carve into slices to put on sandwiches! Et voila!

bless-ed leftovers


Quickie: Kimchi Fried Rice (veg, gf)

First- happy Saturday! Saturday’s my favorite holiday, and it comes every week- it is so, so welcome right now. This week has been loooong.
Okay, now to the good stuff- I bought a jar of spicy kimchi, planning to eat it by itself, as usual, but thought a hot dish would be a better bet in January. Our local natural foods store had some beautiful, brown, farm-fresh eggs (cage-free, hormone-free, grain fed, generally pampered, etc.), so I grabbed a dozen and used two in this fried rice.

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KIMCHI FRIED RICE
Ingredients:

  • 2 cups cold, cooked brown rice (or white, if you prefer)
  • 1 cup kimchi
  • 2 eggs, beaten
  • 2 tablespoons canola oil

Directions:
Heat your wok or large frying pan over medium-high heat. Side note: The wok in these photos was a thoughtful Christmas gift from a beloved friend- I have never been so excited to season a pan as I was with my wok! Thank you, Shahla!

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Slow-Cooker Italian Beef (gf)

Okay, so first things first: a big shout out to my lovely mother-in-law for this wonderful recipe. She gave it to me when my husband and I moved into our first place together, and it always reminds me of that apartment- this meal is definitely food nostalgia for me. This is one of Dave’s favorites, and I threw it all together before a busy Sunday full of errands and a movie. Side note: the movie was The Artist and it was wonderful. I saw it with my best friend and we drank wine and ate popcorn and tap danced in the lobby afterward- I highly recommend all of those things.

With pleasure!

This recipe has a kick to it, so I have a few notes for the non-spicy fans out there.

SLOW COOKER ITALIAN BEEF

(adapted from Jane Ann Cruse’s family recipe)

Ingredients:

  • 2-3 lb beef roast of your choice
  • 2 packets dry zesty Italian dressing mix (regular for the non-spicies)
  • 1 large jar pepperoncini (mild for the non-spicies)
  • beer to cover (I used three cans of good ol’ Bud Light)
  • garlic cloves, optional

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Sweet Potato & Black Bean Burrito Filling (v, gf)

I came across this wonderful recipe on one lovely life, a really sweet little blog. It had been a long day and I had a mish-mash of seemingly unrelated ingredients in my pantry; the opportunity to use some sweet potatoes that had been hanging out in the potato bin since Christmas (! ugh, SO lazy) seemed like a good one. Plus, this is a mix and roast recipe that creates leftovers. Doubly good!

I tend to go for highly seasoned foods, and have been trying to cut out meat where I can- I feel so much lighter and more energetic when I turn down the meat content and up the veggies. This recipe fit the fast and meatless bill perfectly! Here it is:

SWEET POTATO AND BLACK BEAN BURRITO FILLING

(adapted from One Lovely Life)

Ingredients

  • 1 large sweet potato, diced. I left the skin on to retain more nutrients. You may peel if your heart so desires.
  • 1 medium onion, diced
  • 2-3 Tbsp taco seasoning (I used Ortega reduced sodium). Amount will depend on taste and how large your veggies are. You may use homemade seasoning if you’re an overachiever.
  • 3 tbsp canola oil. *you may use another oil, but I like to use a neutral oil with highly flavorful seasonings and high roasting temps.
  • 1 (14.5oz) can black beans, drained and rinsed
  • Tortillas or tortilla chips
  • Any toppings you’d like to add. I opted for Trader Joe’s Salsa Verde and Chobani plain, nonfat Greek yogurt in place of sour cream.

Directions: Preheat the oven to 375. Dice your sweet potato and onion; try to keep the dice of each fairly similar in size. This makes for a prettier dish and even roasting.

In a large bowl, toss all ingredients. Stir to coat well with oil and seasoning. Spread mixture out on a large baking sheet.
Roast for 30 minutes, stirring 15 minutes in, adding more olive oil if necessary. I used the 3 tbsp of oil as to avoid this.
Toss black beans and roasted vegetables and serve with chips or in tortillas. Trader Joe’s baked blue corn tortilla chips were DELISH with this filling, and added visual interest; the salsa verde, creamy white yogurt and blue chips made quite a pretty bowl of chow. The subtle sweetness of the roasted onions and sweet potato, paired with the smoky seasoning and black beans gives an unexpected punch of flavor. Top with what you wish, and enjoy! Here are my leftovers at work the next day:

image

Makes 4 servings for 4 hungry people.