Spicy Thai Coconut Quinoa & Veggies (v, gf)

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OMIGODYOUGUYS Somehow, allez! gourmet, my beloved little hobby blog (hobblog?), has been visited over FORTY THOUSAND times and today marks my HUNDREDTH post!

little miss sunshine gif

a hundred, shaZA-yum!

I started the blog in January 2012 as a new year’s resolution to share recipes on a regular basis, which I’d previously been doing via Facebook. Sharing on FB was neither pretty nor enjoyable. Remember Notes? Ew. Realizing how much I loved to write about cooking and food, I thought I’d better give a proper blog a try. I’m so glad I did! I have had so, so much fun working on a!g. Posting has been an exciting challenge, inspiring me to try new recipes and put my voice out into the great unknown. Putting myself out there was an intimidating prospect! “Who will read this?” I wondered. “Will anyone find it? Will my blog have critics?… Is this thing on?” Mysteriously, the interwebs worked their googly magic and people other than my mom started visiting the blog, unprompted. allez! gourmet’s biggest hit by far has been 2013’s peanut butter & cinnamon greek yogurt dip. It’s probably the simplest recipe I’ve posted and it’s viewed over 100 times a day. A day. Crazy!  So, instead of learning from the peanut butter dip’s lesson that readers love simplicity, today’s 100th post is multi-stepped (but quite representative of my kitchen). Ha! Enjoy and, as always, thanks for reading!

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mmm, nutrition…

SPICY THAI COCONUT QUINOA AND VEGGIES

Ingredients:

For the dressing

  • 1 1/2 cups cilantro leaves, washed and stems removed
  • 3/4 cup unsalted, roasted peanuts
  • 2-3 cloves garlic or more if you’re so inclined
  • 1/4 cup sesame oil
  • 1/4 cup sriracha
  • 1 tbsp brown sugar
  • 1/2 tsp kosher salt
  • 6 tbsp hot water

For the quinoa

  • 1 3/4 cups uncooked quinoa
  • 1 can coconut milk
  • 1 cup water and 1 tsp vegetable base, or 1 cup veggie stock
  • generous sprinkle kosher salt

For the tofu and veggies

  • 1 block firm, organic tofu, cut into large dice
  • 2 tbsp coconut oil
  • kosher salt
  • 2 carrots, peeled and cut into coins
  • 1 red bell pepper, roughly chopped
  • 1 bag fresh broccoli florets, or the florets from 1 head broccoli

Directions:

This is a classic vegan grain and veggie bowl. Make the grain, boil veggies, cook the tofu, then toss it all with a raw and incredibly flavorful dressing. You will feel healthier just by smelling this stuff. Prepping the dressing is the best part of this meal: add all dressing ingredients to a blender or food processor, and blend until smooth. Voila! Set aside. If you’d like the peanuts to have a bit more oomph, toast them in a skillet first.

On to the quinoa. As the quinoa cooks, you’ll have plenty of time to par boil the veggies and cook the tofu. In a saucepan fitted with a lid, add the quinoa, water and base or broth, can of coconut milk, and salt. Bring to a boil, then reduce heat and simmer over medium low for 20 minutes. Stir this once or twice as it cooks.

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riveting photo, eh? I barely remembered to snap a pic of the quinoa at all…

While the quinoa bubbles along, dice the tofu and set the chunks on a plate lined with paper towels to drain a bit. I put two paper towels under the tofu blocks and one on top, which absorbed a good amount of excess moisture. Chop your veggies as the tofu drains. In a deep saucepan, heat the coconut oil over medium high. When hot, add the tofu chunks in a single layer, and cook for about 3 minutes before flipping. Flip each piece over and cook another 3 minutes until the tofu is a pretty golden-brown color.

Remove the cooked tofu to the same plate it was on earlier, lined with a clean paper towel, salting the tofu to taste. Add hot water to the saucepan you cooked the tofu in (no need to clean it out- hooray!) and bring to a boil. Add the red bell pepper, broccoli, and carrots, and boil for 3 minutes. Drain the veggies in a colander when three minutes is up. All done! Now to mix it together! In a large mixing bowl, mix the quinoa, drained veggies, and dressing. Fold in the tofu blocks and garnish with scallions, cilantro, or additional chopped peanuts… and serve. Delicious! A complete meal in one dish. This yummy bowl is fabulous hot and works at room temperature as well, making great picnic or packed lunch fare.

The meal was so tasty, I didn’t take any photos of my plate. Instead, enjoy two unrelated fall-themed pics from last night.  November is in full swing! Thanks again for reading, and I raise my pumpkin ale to you!

Update! Here’s a picture of the next day’s lunch: 

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Takeout Fakeout: CBW Steamed Veggie Bowl with Quinoa (v, gf)

Crazy Bowls and Wraps. I love this place. Crazy Bowls is a fast food chain where you can get all kinds of tasty creations, as healthy or unhealthy as you’d like, vegan or full-on carnivore, stuffed into a wrap or served over grains as a bowl with your choice of sauce.  Crazy Bowls is mainly in Missouri and California with a smattering of stores in Illinois, which seemed like a weird combination to me, until I thought of what other amazing thing Missouri and California share: Brad Pitt. That’s right. Let’s take a moment of silence for the sustaining force that is the MO-CA symbiotic relationship. Thank you, universe, for Brad Pitt. And thank you, Crazy Bowls, for inexplicably branching out into Eastern Missouri.

bright and beautiful

bright and beautiful

There’s a Crazy Bowls location with a drive though just a few minutes from my office and it’s where I go on the rare days I go to work lunchless. My order is the same every time I go. Every time. “Hi, may I please have the stir-fried veggie bowl with quinoa, double veggies, Thai sauce, and an extra side of Thai sauce? Thanks.” And the total is always $8.00, which always stings and makes me feel lazy and wasteful since I know how to cook a %&$#@ bowl of veggies for gosh sakes and since I know the bowl would cost about $2.00 to make.

Well, guess what? Today, I broke the witchy spell that veggie bowl had on me! I made my order at home, and way more of it. I know the ingredients by heart and grabbed a pre-made peanut sauce at Whole Foods to simplify the process.

saucesMy homemade bowl absolutely hit the spot and with a healthy bonus- I steamed the veggies instead of stir-frying them. Mind: blown. Have you made your favorite to-go food at home? Was it as satisfying? Here’s mine- let me know what you think!

STEAMED VEGGIE BOWL WITH QUINOA

Ingredients:

  • 1/4 head green cabbage, cut into 1/4 inch ribbons
  • 1/4 head red cabbage, cut into 1/4 inch ribbons
  • 2 red bell peppers, cut into 1″ squares
  • 1 cup edamame
  • 1 cup carrots, peeled and chopped
  • 1-2 cups quinoa, cooked according to package directions
  • bottled Thai peanut sauce or homemade sauce, ya showoff
  • Sriracha, for serving
  • optional: 1 cup kale, sliced into ribbons & 1 small zucchini, sliced into half moons (these are in the CBW bowl)

Directions:

You’re going to love this process- so easy and versatile! Chop all veggies. Put the quinoa on according to its package; as the quinoa cooks, set up a large pot and colander for steaming. Bring about 1/2 inch of water to boil in the pot, and add the veggies into the colander, with the carrots on bottom.

carrotsCover and cook about 10 minutes. Fluff the quinoa, spoon about 1/2 cup into bowls, then top with as many veggies as you’d like and some sauce.

eat up!

eat up!

Delicious! Meals like this will keep you young: