Spotted at my desk: smoked wild salmon, eggs, avocado, arugula. Raspberries. Office china.

DELICIOUS made-at-work 2 minute meal (yep, scramble those bad boys in a mug in the microwave).

Think outside of the breakfast boredom box and get a good-for-you beauty boost from healthy fat and omega-3s.

Nutrition or vanity? Bonus either way, amiright? 💁